Hair Loss Warning: Don’t Let the Holidays Stress You Out
The upcoming holiday season is approaching. And along with the flurry of guests and visitors, and gift giving and tidying up we all have to do. there is still the need to also complete the other daily tasks and stressful home and work life balance we already deal with on an everyday basis.
Imagine having to deal with all of that and then also seeing you are losing your hair in giant clumps? Stress-induced hair loss is a very real thing. And the only way to stop it is to be healthier overall. that means a better diet, being more active and finding ways to reduce stress from your life.
During the holidays we have a tendency to fall off our health kicks in the gym and eat a little more than usual. These habits can cause us to add to hair loss potential. So be sure to watch out for these things as you mingle at all those holiday get togethers.
Spending is also slated to be up this year as our economy picks up. But spending too much and creating more debt for yourself is also a sure fire way to pile on the stress. Plan and budget accordingly for gift-giving season so instead of having to worry about how your eventual stress-induced hair loss, you can spend more time worrying about how you’re going to wrap all those gifts and if youre cooking the turkey at the right temperature.
Hairfear - 10-31-2014
